Jen likes to unwind, and strengthen her muscles while she relaxes.

Apparently, Jen used yoga to help recover from her split from Brad Pitt. Rajan Zed, President of the Universal Society of Hinduism, says that more Hollywood stars should explore yoga, which has been referred to as a "living fossil".

Zed adds that some sages describe yoga as the "silencing of all mental transformations". 

We think that's probably a good thing in Jen's case!